Bob2012's Journal, 16 Feb 14

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Weigh In record (no journal entry) for 16 February 2014

78 kg Lost so far: 2 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2014:

947 kcal

Fat: 39.82g | Prot: 79.59g | Carbs: 70.42g. Breakfast: Dawtona Pomidory Krojone, Linessa Szynka, Boiled Egg, Rolnik Papryka Konserwowa, Biedronka Mix Sałat z Sałatą Rzymską. Lunch: Włoszczowa Serek Wiejski. Dinner: Bananas, Oranges, Grapefruit (Pink and Red and White). more...

2351 kcal

Exercise: Sleeping - 8 hours, Resting - 5 hours, Desk Work - 11 hours. more...

Losing 3.5 kg a Week

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Bob2012's Weight History

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Bob2012's Journal, 16 Feb 14

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Bob2012's Weight History