firdevssns's Journal, 11 Jul 21

Weigh In record (no journal entry) for 11 July 2021
56.8 kg Lost so far: 14.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2021:
1461 kcal Fat: 96.33g | Prot: 60.27g | Carbs: 99.06g.   Breakfast: Sigara Böreği, Doğal Peynir, Kıymalı Yumurta, Sigara Böreği, Yumurtalı Patates Salatası, Karisik Tost. Dinner: Burger King Whopper Jr.. Snacks/Other: Antep Fıstığı. more...
1384 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.8 kg a Week

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firdevssns's Weight History


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