Weigh In record (no journal entry) for 11 July 2021
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89.1 kg
Lost so far: 6 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 58.62g | Prot: 49.01g | Carbs: 163.87g.
Breakfast: Козий Сыр (Мягкий), Чай с Сахаром, Поджаренный Белый Хлеб, Каша Рисовая. Lunch: Апельсин, Золотой Петушок Наггетсы Куриные, Виктория Гирос с Курицей. Snacks/Other: Маслины. more...
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Losing 1.4 kg a Week
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Fatlma009's Weight History
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