Weigh In record (no journal entry) for 11 July 2021
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69 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 31.89g | Prot: 43.23g | Carbs: 118.27g.
Breakfast: Beef Dumpling Soup, Kimbap. Snacks/Other: Potato Chips, Sweet Cherries , Radishes . more...
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Gaining 4.2 kg a Week
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jesuiskiki's Weight History
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