Weigh In record (no journal entry) for 24 February 2011
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73.4 kg
Lost so far: 36.4 kg.
Still to go: 3.1 kg.
Diet followed: 100%.
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View Diet Calendar, 24 February 2011:
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1084 kcal
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Fat: 46.27g | Prot: 117.87g | Carbs: 58.55g.
Breakfast: Italian Sweet Creme Creamer, Coffee, Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese, 100% Liquid Egg Whites. Lunch: PORK LOIN, Lettuce, Light Mayo, low carb tortilla, mustard. Dinner: traditional bacon, green beans, ground beef. Snacks/Other: Dry Roasted Almonds (Emerald), Cantaloupe Melons, Light Swiss Original. more...
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2173 kcal
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Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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sheripickle's Weight History
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