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zweistellig Juhu :)
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99 kg
Lost so far: 8.7 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 14.83g | Prot: 148.35g | Carbs: 75.77g.
Dinner: Pellkartoffeln, Champignons Frisch, Milbona Käseaufschnitt Light (36g), Le Gusto Rahmsauce, Basmati-Reis (Gekocht), Weißkohl, Gurke (mit Schale), Magerquark, Hähnchenbrustfilet. more...
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Losing 4.0 kg a Week
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