unbridled's Journal, 16 Feb 14

Weigh In record (no journal entry) for 16 February 2014
110.4 kg Lost so far: 3.4 kg.    Still to go: 31.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2014:
1067 kcal Fat: 74.85g | Prot: 69.15g | Carbs: 27.19g.   Breakfast: Cooked Eggplant, Bacon (Cured), Fried Egg, Coffee (Brewed From Grounds). Lunch: Chili. Dinner: Kale, Pork Chops (Top Loin, Boneless). Snacks/Other: Soft Salami, Deviled Egg. more...
Losing 0.8 kg a Week



     
 

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unbridled's Weight History


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