Weigh In record (no journal entry) for 11 July 2021
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85.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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3202 kcal
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Fat: 78.45g | Prot: 240.27g | Carbs: 356.09g.
Breakfast: Caffè Zuccherato, Vivi Verde Coop Marmellata di Fichi, Mulino Bianco Gran Bauletto Rustico, Fage Yogurt Greco Total 0% , Lamponi, Myprotein Omega 3. Lunch: Lidl Dessert Proteico Cioccolato. Dinner: Mulino Bianco Gran Bauletto Rustico, Mulino Bianco Gran Bauletto Integrale con Semi e Noci, Nixe Filetti di Tonno a Pinne Gialle all'olio di Oliva, Vallericca Insalata Ricca. more...
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Gaining 1.8 kg a Week
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EnricoRuvo's Weight History
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