Weigh In record (no journal entry) for 11 July 2021
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68 kg
Lost so far: 21 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2284 kcal
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Fat: 102.95g | Prot: 94.93g | Carbs: 248.45g.
Breakfast: Limonlu Kek, Salatalık (Kabuklu), Domatesler, Beyaz Peynir, Zeytin, Yumurta Omleti. Lunch: Beyaz Ekmek, Et, Kuzu Eti, Tavuk Kanat Eti ve Derisi (Kavrulmuş, Pişmiş), Ciğer Şiş, Coca-Cola Coca-Cola. Dinner: Çikolatalı Kek. more...
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Losing 1.8 kg a Week
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çağlabyk's Weight History
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