Weigh In record (no journal entry) for 11 July 2021
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88 kg
Lost so far: 8.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 19.56g | Prot: 27.11g | Carbs: 136.10g.
Breakfast: Банан, Активия Йогурт. Lunch: Активия Йогурт, Merci Кукуруза в Початках Варёная в Вакуумной Упаковке. more...
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Gaining 0.2 kg a Week
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Pavel Iosifov's Weight History
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