Weigh In record (no journal entry) for 11 July 2021
|
129.7 kg
Lost so far: 6.2 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
|
|
1147 kcal
|
Fat: 43.07g | Prot: 78.75g | Carbs: 107.33g.
Lunch: Erdbeermarmelade, Sammy's Super Sandwich , Bautz'ner Senf Mittelscharf, Gekochtes Ei, Aldi Eiweißbrot (35g), Aldi Bio Zwiebelschmalz. Dinner: Äpfel, Gekochte Grüne Erbsen, Aldi Hähnchenbrust-Filetstücke. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Denise6723's Weight History
|