Weigh In record (no journal entry) for 10 July 2021
|
76.6 kg
Lost so far: 4.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
1494 kcal
|
Fat: 42.60g | Prot: 47.06g | Carbs: 228.96g.
Breakfast: Docile Jujuba , Essential Nutrition Xilitol, Delícia Margarina Delícia Cremosa, Pão Doce. Lunch: Farofa, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Peito de Frango, Farofa, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gisele índia's Weight History
|