Weigh In record (no journal entry) for 11 July 2021
|
56.6 kg
Lost so far: 1.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
163 kcal
|
Fat: 6.65g | Prot: 8.51g | Carbs: 15.99g.
Breakfast: Sari Roti Roti Gandum, Telur Rebus. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mithaalifiah's Weight History
|