Weigh In record (no journal entry) for 10 July 2021
|
80.2 kg
Lost so far: 24.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
|
1083 kcal
|
Fat: 35.61g | Prot: 72.23g | Carbs: 121.50g.
Breakfast: Яичница с обощами. Lunch: Курица Вареная, Сухие Макароны из Цельной Пшеницы. Dinner: Спаржа по-Корейски, Печень Говяжья. Snacks/Other: Кофе, Konti Крекер с Солью. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
*****Виктория*****'s Weight History
|