Weigh In record (no journal entry) for 24 February 2011
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77.5 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2011:
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2480 kcal
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Fat: 102.50g | Prot: 82.50g | Carbs: 318.50g.
Breakfast: Chocolate Chip Muffin, Hot Chocolate. Lunch: Chocolate Cake, Poultry Gravy - New (With Chicken), Roasted Turkey, Green Beans, Garlic Dill New Potatoes. Dinner: Cheeseburger-No bun, Chewy Bars - Oats & Chocolate. Snacks/Other: Shells & Cheese. more...
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Gaining 1.3 kg a Week
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