Weigh In record (no journal entry) for 10 July 2021
|
103.6 kg
Lost so far: 3.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
958 kcal
|
Fat: 50.32g | Prot: 58.02g | Carbs: 72.66g.
Breakfast: Brown Bread. Lunch: Cucumber (Peeled) , Chana Dal. Dinner: Cooked Egg White, Scrambled Egg (Whole, Cooked). Snacks/Other: Pistachio Nuts. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
husenshaikh's Weight History
|