Weigh In record (no journal entry) for 09 July 2021
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67.6 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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2153 kcal
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Fat: 69.69g | Prot: 103.39g | Carbs: 276.27g.
Breakfast: 야채샐러드 (드레싱없이), 소고기구이, 곰곰 커브 크로와상, 옵티멈 플래티넘 하이드로웨이, 꿀. Lunch: 도토리묵무침, 볶음밥, 쭈꾸미볶음. Dinner: 카스테라, 해태 사브레, 치아바타. Snacks/Other: 앙버터, 파리바게트 슈크림빵, 치아바타. more...
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steady weight
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코코볼23456's Weight History
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