Weigh In record (no journal entry) for 10 July 2021
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54.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 47.02g | Prot: 28.78g | Carbs: 77.26g.
Breakfast: Хлеб Черный, Радость Вкуса Сыр Мраморный. Lunch: Банан, Миндаль Миндаль, Грецкие Орехи. more...
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Losing 0.1 kg a Week
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lovelifeskatelife's Weight History
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