Weigh In record (no journal entry) for 10 July 2021
|
56.3 kg
Lost so far: 6.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1036 kcal
|
Fat: 32.34g | Prot: 76.87g | Carbs: 105.14g.
Breakfast: AXA Каша Овсяная с Клубникой. Lunch: Roshen Печенье Lovita, Садочок Яблочно-Виноградный Нектар, Плов с Курицей. Dinner: Pepsi Pepsi Black, Хот-Дог. Snacks/Other: Pepsi 7Up, Креветки (Вареные или на Пару), Morshynska Вода. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anasteyshin_'s Weight History
|