Weigh In record (no journal entry) for 10 July 2021
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59.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 49.69g | Prot: 27.74g | Carbs: 126.52g.
Breakfast: Zeytin, Kepekli Ekmek, Salatalık, Domatesler, Sütaş Süzme Peynir, Patates (İçi, Tuzsuz, Haşlanmış), Haşlanmış Yumurta. Lunch: Yaprak Sarma, Nimet Ispanaklı Peynirli Rulo Börek, Çikolata Parçalı Kurabiye (Ev Tarifi veya Satın Alınmış), Patates Salatası. Snacks/Other: Vişne Reçeli, Dondurma. more...
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1507 kcal
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Exercise:
Pilates - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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dyt.rznstml's Weight History
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