Weigh In record (no journal entry) for 24 February 2011
|
83.9 kg
Lost so far: 15.0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2011:
|
1679 kcal
|
Fat: 129.35g | Prot: 104.63g | Carbs: 29.47g.
Breakfast: Hellman's Real Mayonnaise, cream cheese, black coffee, splenda, Pork Sausage Patties, Hard-Boiled Egg, celery. Lunch: Tilapia fillet, Fresh Broccoli Florets, butter, extra virgin olive oil. Dinner: splenda, black coffee, extra virgin olive oil, butter, frozen broccoli florets, lean cut porkchops. Snacks/Other: sunflower seeds, sugar free strawberry jello, celery, Light String Cheese. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
latinbboop's Weight History
|