Weigh In record (no journal entry) for 10 July 2021
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115 kg
Lost so far: 5 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 96.83g | Prot: 83.75g | Carbs: 68.15g.
Breakfast: Latte Parzialmente Scremato, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Mandara Mozzarella di Bufala Campana, Ponti Peperlizia Insalata per Pasta. Dinner: Coop Tonno in Olio di Oliva, Natura È Cuori di Iceberg. Snacks/Other: Coop Wurstel di Pollo e Tacchino. more...
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Losing 0.9 kg a Week
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principetyzzyxsempre's Weight History
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