Weigh In record (no journal entry) for 10 July 2021
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72.5 kg
Lost so far: 8.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 131.14g | Prot: 64.67g | Carbs: 21.88g.
Dinner: Ermitage Сыр Бри, Яготинское Топленое Масло, Наша Ряба Куриные Бедра, Кокосовое Молоко, Яготинское Масло Сливочное 82.5%, Бразильские Орехи, Сыр Маасдам, Голубика. more...
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Losing 4.2 kg a Week
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irinairina0000's Weight History
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