Weigh In record (no journal entry) for 10 July 2021
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75.7 kg
Lost so far: 14.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 49.75g | Prot: 62.33g | Carbs: 140.38g.
Breakfast: Valio Aamupala Kevyenraikas Sulatejuustoviipale 5%, Pirkka Ohuen Ohut Kanan Fileeleike, Kurkku, Pirjon Pakari Riivi-Kaura. Dinner: Alesto Cashew-Cranberry-Mix, Atria Perhetilan Kana Sisäfilee Pintamaustettu, Pirkka Miniluumutomaatti, Kurkku, Järvikylä Jääsalaatti, Pirkka Kevyt Salaattijuusto 10%, Native Guacamole Spicy. Snacks/Other: Oatly Suklaajäätelö, Gelatelli Mahtis Tuutti. more...
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Losing 1.4 kg a Week
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emmaingrid's Weight History
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