Weigh In record (no journal entry) for 10 July 2021
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70.8 kg
Lost so far: 13.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 37.52g | Prot: 96.53g | Carbs: 143.31g.
Breakfast: Невидимка, Восход Хлеб Бородинский Бездрожжевой, Яйцо, Superfresh Тунец Лайт. Lunch: Невидимка, Фрикадельки, Лаваш, Сухой Горох. Dinner: Невидимка, Gözel Tebrizim Лаваш, Скумбрия. Snacks/Other: Баклажаны, Невидимка, Дыня, MPRO Творог Каунасский 0.3%. more...
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Losing 0.1 kg a Week
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lencik0803's Weight History
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