Weigh In record (no journal entry) for 10 July 2021
|
58.6 kg
Lost so far: 14.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
526 kcal
|
Fat: 25.79g | Prot: 43.51g | Carbs: 27.26g.
Breakfast: Вареное Яйцо, Сыр Российский, Жареная или Запеченная Курица. Lunch: Хлебозавод 1 Лепёшка Армянская. Dinner: Творожные Кексы. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kozlovskayavara2001's Weight History
|