Weigh In record (no journal entry) for 09 July 2021
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92 kg
Lost so far: 5 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 3.44g | Prot: 16.22g | Carbs: 52.19g.
Breakfast: Café com Leite Integral. Lunch: Feijão Preto Cozido. Dinner: Nescau Nescau com Leite. Snacks/Other: Café com Leite Integral. more...
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Losing 2.3 kg a Week
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Liege Argollo.'s Weight History
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