본본쓰's Journal, 10 Jul 21

Weigh In record (no journal entry) for 10 July 2021
74.3 kg Lost so far: 8.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2021:
454 kcal Fat: 15.89g | Prot: 55.50g | Carbs: 20.41g.   Lunch: 삼계탕. more...
2325 kcal Exercise: Running - 10/kph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
Gaining 3.5 kg a Week

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본본쓰's Weight History


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