crise de boulimie
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54.5 kg
Lost so far: 15.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2029 kcal
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Fat: 96.55g | Prot: 48.75g | Carbs: 234.39g.
Breakfast: Brioche Pasquier Brioche Tressée Pépites de Chocolat. Lunch: Jambon, Beurre, Harry's Pain de Mie Complet (86g), Lay's Chips, Carrefour Popcorn. Dinner: Häagen-Dazs Glace Macadamia, Sucre, La Bressane Fromage Frais en Faisselle, Sauce Béchamel, Panzani Sauce Tomates Cuisinées, Bio Village Quenelle Nature. Snacks/Other: Sucre, Danone Yaourt Nature, Harry's Brioche , Nestlé Dessert Chocolat Noir, Andros Compote Pomme Nature, Harry's Pain de Mie Complet (86g). more...
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2690 kcal
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Exercise:
Walking (moderate) - 5/kph - 6 hours, Standing - 8 hours, Sleeping - 8 hours, Resting - 1 hour and 40 minutes, Stairs (Climbing Stairs) - 20 minutes. more...
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Gaining 11.2 kg a Week
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