Weigh In record (no journal entry) for 09 July 2021
|
79.9 kg
Lost so far: 7.3 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
|
|
280 kcal
|
Fat: 3.00g | Prot: 14.00g | Carbs: 48.00g.
Lunch: Evol Teriyaki Chicken. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WarmBajanBreeze's Weight History
|