Weigh In record (no journal entry) for 09 July 2021
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72.3 kg
Lost so far: 6.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2512 kcal
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Fat: 84.46g | Prot: 59.25g | Carbs: 389.22g.
Breakfast: Half and Half Cream, Apple Dessert Crisp. Lunch: Casbah Tabouli. Dinner: Fried Rice, Falafel , Baba Ghanoush. Snacks/Other: Rhubarb Crisp, Chocolate Cake (with Chocolate Frosting) . more...
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Gaining 8.3 kg a Week
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jenibfit's Weight History
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