Weigh In record (no journal entry) for 09 July 2021
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86.4 kg
Lost so far: 1.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2863 kcal
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Fat: 52.75g | Prot: 46.26g | Carbs: 277.91g.
Breakfast: Nescafe Кофе 3 в 1 Мягкий, Макдоналдс Кетчуп, Жареное Яйцо, Торт. Lunch: Напитки из Черноголовки Буратино. Dinner: Zatecky Gus Пиво Светлое. Snacks/Other: Ром с Колой, Макдоналдс Кетчуп, Макароны с Фаршем. more...
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Gaining 0.4 kg a Week
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Pester_001's Weight History
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