😌😁 Bom dia! 💪🏻🎯🙏
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46.9 kg
Lost so far: 18.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 13.82g | Prot: 40.18g | Carbs: 21.49g.
Breakfast: Batalha Queijo Coalho, Manteiga (com Sal), Ovo, Zona Cerealista Eritritol, Café. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Mauricéa Filé de Peito de Frango em Cubos. more...
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Gaining 0.7 kg a Week
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