Weigh In record (no journal entry) for 09 July 2021
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79 kg
Lost so far: 17 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 76.80g | Prot: 60.04g | Carbs: 117.28g.
Breakfast: Croissant o Cornetto, Mortadella, Prosciutto Crudo, Pane Bianco. Dinner: Maionese, Pane Bianco, Insalata Mista Verde, Olio Extra Vergine di Oliva, Aia Cotoletta di Petto di Tacchino. Snacks/Other: Galletta di Riso Soffiato, Insalata Mista Verde, Olio Extra Vergine di Oliva, Croissant, Latte Maremma Mozzarelle Ciliegine, Coop Ghiacciolo Assortito. more...
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Gaining 3.5 kg a Week
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calipsomich's Weight History
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