satufinland's Journal, 08 Jul 21

Weigh In record (no journal entry) for 08 July 2021
101.1 kg Lost so far: 0 kg.    Still to go: 24.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2021:
1369 kcal Fat: 21.31g | Prot: 52.96g | Carbs: 233.29g.   Breakfast: Marli Smoothie Marjainen, Kirsikkatomaatit, Karviaiskoiso, Pakkasmarja Mustikka, Maitokahvi. Lunch: Benecol Maustamaton Tehojuoma, Eldorado Wok Vihannekset, Katkarapu, Nuudelit. Dinner: Kukkakaali, Porkkanat, Kurkku, Kotimaista Kevyt Kermaviili 6%, Linkosuo Ruissipsi. Snacks/Other: Coca-Cola Coca-Cola Zero, Brämhults Smoothie Ananas-Mango-Banaani, Pirkka Amppari. more...
357 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.5 kg a Week

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satufinland's Weight History


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