Weigh In record (no journal entry) for 09 July 2021
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81.5 kg
Lost so far: 8.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 30.73g | Prot: 11.49g | Carbs: 57.58g.
Breakfast: Pain de Seigle, Elle & Vire Beurre Léger 41%. Lunch: Amandes, Tiramisu. more...
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Losing 1.1 kg a Week
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 Comments
Bonjour sa diminue c’est super👍 il faut reste bien motivé c’est le dernier jour de la semaine 😀avant le week-end 🙋♂️je te souhaite de passer une bonne journée (😉🤝ou 😘)
09 Jul 21 by member: Nlono7700
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Couvent13's Weight History
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