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Foreversign♡~°
Journal
09 Jul 21
Foreversign♡~°'s Journal, 09 Jul 21
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Weigh In record (no journal entry) for 09 July 2021
50.4 kg
Lost so far:
26.1 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 July 2021:
492 kcal
Fat: 8.11g | Prot: 22.43g | Carbs: 91.38g.
Breakfast:
Haşlanmış Yumurta, Domatesler, Muz.
Lunch:
Şekersiz Türk Kahvesi.
Dinner:
Tatlı Kırmızı Biber, Beypazarı Maden Suyu, Yeşil Mercimek (Pişmiş), Sarı Tatlı Mısır, Domatesler.
Snacks/Other:
Tatlı Kiraz.
more...
1251 kcal
Exercise:
Housework - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Foreversign♡~°'s Weight History
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