Weigh In record (no journal entry) for 09 July 2021
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72.5 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2410 kcal
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Fat: 144.87g | Prot: 108.32g | Carbs: 167.99g.
Breakfast: Snickers Snickers, Sałatka Jarzynowa, Banan, Piątnica Serek Wiejski. Lunch: Kinder Maxi King, Magnum Double Caramel, Winiary Majonez , McDonald's Kurczak McNuggets (9), McDonald's Kurczak McNuggets (6). Dinner: Morliny Szyneczka z Fileta z Indyka, Jajecznica, Olej Roślinny, Chleb Tostowy. more...
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Gaining 0.5 kg a Week
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MariuszW.'s Weight History
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