Weigh In record (no journal entry) for 09 July 2021
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64 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 28.11g | Prot: 44.25g | Carbs: 132.04g.
Breakfast: Tahu Isi, Teh Manis. Lunch: Pisang, Kerupuk Putih, Ikan, Telur Dadar, Nasi Putih. Snacks/Other: Pisang Goreng, Batagor Batagor. more...
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jusnawatihasim's Weight History
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