Weigh In record (no journal entry) for 08 July 2021
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73.8 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 20.26g | Prot: 35.96g | Carbs: 78.36g.
Lunch: Pepaya, Bango Bumbu Nasi Kuning Manado, Telur Rebus, Pisang, Bubur Ayam. more...
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Losing 3.5 kg a Week
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wardhani_erni's Weight History
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