Weigh In record (no journal entry) for 08 July 2021
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85.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 66.74g | Prot: 62.79g | Carbs: 200.84g.
Breakfast: Blueberries , Banana Bread. Lunch: Meatless Fried Rice, Arby's Curly Fries (Small), Pizza Pizza Small Pepperoni Pizza. Dinner: President's Choice Chicken Balls, Chicken or Turkey Chow Mein or Chop Suey, Egg Roll with Beef and/or Pork. more...
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steady weight
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