Weigh In record (no journal entry) for 08 July 2021
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103 kg
Lost so far: 7 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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169 kcal
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Fat: 6.45g | Prot: 9.77g | Carbs: 20.12g.
Lunch: Черешня, Простоквашино Сметана 15%, Творог 9%. more...
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Losing 7 kg a Week
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ss_vetlan_aa's Weight History
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