Weigh In record (no journal entry) for 08 July 2021
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84.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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3157 kcal
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Fat: 77.21g | Prot: 244.77g | Carbs: 357.72g.
Breakfast: Rigamonti Bresaola della Valtellina, Pane Bianco, Caffè Zuccherato, Vivi Verde Coop Lamponi Biologico, Conad Frutta & Frutta Albicocche, Mulino Bianco Gran Bauletto Rustico, Milbona Dessert Proteico Vaniglia, Banana Enrico, Myprotein Omega 3. Lunch: Olio di Oliva Enrico, Mulino Bianco Gran Bauletto Rustico, Milbona Skyrella, Nixe Filetti di Tonno a Pinne Gialle al Naturale. more...
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Losing 0.7 kg a Week
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EnricoRuvo's Weight History
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