Weigh In record (no journal entry) for 08 July 2021
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60.4 kg
Lost so far: 5.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 11.05g | Prot: 32.99g | Carbs: 30.88g.
Lunch: Милти Котлетки из Куриного Филе в Сливочно-Грибном Соусе с Запеченным Картофелем, Кофе с Молоком. more...
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Gaining 0.7 kg a Week
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