Weigh In record (no journal entry) for 08 July 2021
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103 kg
Lost so far: 17.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 48.23g | Prot: 141.18g | Carbs: 215.80g.
Breakfast: Penny Markt H-Vollmilch 3,5% Fett, Kellogg's Crunchy Nut, Wassermelone, Ananas, Freche Freunde Apfel, Erdbeere, Blaubeere & Himbeere, Bircher Müsli, Milbona High Protein Quark-Creme Erdbeere, Aldi Putenschnitzel. Lunch: Rapunzel Saté Erdnuss Sauce, Lidl Gemischter Salat mit Dressing, Glasnudeln (Gekocht), Hähnchenbrust, Fritz Kola, Ehrmann Protein Pudding. more...
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Gaining 0.6 kg a Week
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YviWanderlust's Weight History
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