dadoo6907's Journal, 08 Jul 21

Weigh In record (no journal entry) for 08 July 2021
76.9 kg Lost so far: 34.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2021:
2508 kcal Fat: 62.47g | Prot: 167.18g | Carbs: 297.15g.   Breakfast: Whole Earth Beurre de Cacahuètes Crunchy, Quaker Flocons d'avoine (40g), Myprotein Impact Whey Protein Natural Chocolate. Lunch: Lidl Farfalle au Blé Complet, Notre Jardin Haricots Plats Coupés, Lidl Filet de Colin d'alaska. Dinner: Grain de Frais Pois Cassés Verts, Notre Jardin Haricots Plats Coupés, Huile d'Olive, Lidl Filet de Colin d'alaska. Snacks/Other: Whole Earth Beurre de Cacahuètes Crunchy, Myprotein Maltodextrine, Pancakes, Maître Prunille Pruneaux d'agen, Lidl Fromage Blanc 0%, Myprotein Caséine Micellaire, Lindt Chocolat Noir 85%. more...
Gaining 15.4 kg a Week

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dadoo6907's Weight History


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