Weigh In record (no journal entry) for 08 July 2021
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63.3 kg
Lost so far: 8.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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146 kcal
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Fat: 10.53g | Prot: 10.93g | Carbs: 0.86g.
Breakfast: Heinz 하인즈 옐로우 머스타드, 소금, 삶은 계란, 계란후라이. more...
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Losing 2.1 kg a Week
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