Weigh In record (no journal entry) for 14 February 2014
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73.9 kg
Lost so far: 2.3 kg.
Still to go: 10.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 February 2014:
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2165 kcal
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Fat: 34.94g | Prot: 61.07g | Carbs: 305.74g.
Breakfast: Corn Flakes, Coffee, Whole Milk, Cheerios. Lunch: Snickers Snickers Bar (1.86 oz), 6" Turkey Bacon Avocado. Dinner: Rice (Sake) Beverage, Sushi. more...
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Gaining 1.9 kg a Week
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boom erang's Weight History
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