Weigh In record (no journal entry) for 08 July 2021
|
49.3 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1019 kcal
|
Fat: 46.52g | Prot: 44.76g | Carbs: 111.31g.
Breakfast: 牛乳, クラフト フィラデルフィア クリームチーズ, 食パン. Lunch: 業務スーパー スライスチーズ, マヨネーズ, 鶏のもも肉, 食パン. Snacks/Other: チョコ. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|