Weigh In record (no journal entry) for 07 July 2021
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50.7 kg
Lost so far: 7.3 kg.
Still to go: 50.7 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 60.26g | Prot: 95.36g | Carbs: 210.49g.
Breakfast: Lomo Saltado, Palta, Pan Integral, Pan Francés. Lunch: Cancha, Choclo, Atún en Aceite (Enlatado), Arroz Blanco, Guiso de Lentejas, Ceviche de Pescado. Dinner: Pizza de Queso. Snacks/Other: Pringles Papas Fritas Original. more...
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Losing 0.5 kg a Week
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licet1990's Weight History
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